ChatGPT Confession #009

I Had to Shut Down an Email Automation That Went Rogue (before it embarrassed me)

This is part of my ChatGPT Confessions series, where I test what ChatGPT can actually do in real-life situations.
View all ChatGPT Confessions

I found myself needing to fix an email automation mistake using ChatGPT after something went very wrong. It started with a decision to automate my inbox because the volume had become unmanageable. Dozens of emails a day, constant follow-ups, and no real break between client work and admin.

Like most solo business owners, everything sits with me. There’s no support team filtering messages or handling replies in the background. When things pile up, they pile up fast.

I decided to bring in an expert through Upwork who had excellent reviews and experience with Power Automate. He was connecting everything through Outlook and setting up structured flows to reduce the back-and-forth. At the beginning, everything felt controlled and conservative.

It looked like it was set up properly

The initial setup was careful and well explained. He walked me through how Power Automate would trigger emails based on specific actions inside Outlook. Nothing felt rushed, and I could see the logic behind what he was building.

I trusted the process because it didn’t feel risky at that stage. The automation looked simple enough to manage incoming emails and send structured responses. It seemed like a clean solution to a growing problem.

Then the automation went live

Within minutes, I realised something wasn’t right. Emails started sending automatically to my contacts, and these weren’t test messages or drafts. They were real emails going out under my name.

Replies triggered the flow again, which created a loop inside Power Automate. Every response fed back into the system, and the automation kept firing. This wasn’t just an email automation error, it was automation gone wrong in real time.

I could see the behaviour, but I didn’t fully understand the logic behind it. Outlook was doing exactly what it had been told to do, just not what I expected it to do. That gap between setup and outcome is where things became a problem.

I lost control of it

I messaged the expert immediately, expecting a quick response. Nothing came back, and the minutes started to stretch into something more uncomfortable. After an hour, I realised I had to deal with it myself.

I was watching emails continue to send while trying to work out what was triggering them. My own system was running without me, and I didn’t have a clear way to stop it. That’s when the pressure really kicked in.

Email isn’t just admin, it’s tied directly to relationships and trust. When something like this happens, it doesn’t feel small. It feels like something that could damage how people see your business.

Using ChatGPT to fix the automation

I turned to ChatGPT because I needed immediate help with AI email troubleshooting. I described exactly what was happening inside Power Automate and how Outlook was behaving. There was no time to overthink how I explained it.

ChatGPT helped me break down the likely cause of the loop. It explained how triggers in Power Automate can re-fire when certain conditions are met repeatedly. That gave me a direction instead of guessing.

I followed the steps and traced where the automation was being triggered incorrectly. Once I found the issue, I shut the flow down and stopped the emails. That was the moment I finally regained control.

The result

The automation stopped, but the experience stayed with me. It escalated quickly and exposed how fragile these systems can be when something is slightly off. That part was hard to ignore.

Nothing catastrophic happened, but it easily could have gone further. That’s what made it stick. It showed me how fast automation errors can move when they’re not contained.

Why I asked ChatGPT

I didn’t have the option to wait for support. I needed to fix an email automation mistake immediately, and I needed a clear path to do it. Guessing would have made things worse.

ChatGPT gave me a structured way to think through the problem under pressure. It helped me focus on actions instead of reacting emotionally. That made the difference in how I handled it.

What ChatGPT did well

It stayed focused on the scenario I described and didn’t overcomplicate it. The steps were clear, practical, and directly related to the behaviour I was seeing. That made it usable in the moment.

It also helped me stay calm enough to follow through properly. Instead of clicking randomly, I worked through the issue step by step. That reduced the risk of making it worse.

What this changed for me

The biggest shift wasn’t about the technology itself. It was about understanding how much trust is involved when systems are automated. That’s what stayed with me after everything stopped.

I still work with experts and bring in help where needed. That hasn’t changed. What has changed is how I approach oversight and visibility before anything goes live.

What this means for small business owners

If you’re using automation tools like Power Automate, this is something to pay attention to. These systems can save time, but they can also create problems quickly when something is misconfigured. That’s where most email automation errors begin.

You don’t need to avoid automation, but you do need to stay involved in how it works. Testing, visibility, and clear stop controls should always be part of the setup. That’s what protects your business when things don’t behave as expected.

This is something I cover in more detail here: Artificial Intelligence: Easy-to-Implement AI Tools for Small Business. You can also explore the broader approach inside the AI & Automation section.

If you want a structured way to use AI and automation without things getting out of control, this guide walks you through it step by step: Wait … You Can Do That? Save 8-12 hours a week with AI without overwhelm.

How this shows up in my own work

This is why I don’t set things up and disappear for clients. I explain what’s happening, how it works, and what to expect. That clarity is part of protecting them.

If you’re handing over your website or systems, you should still feel in control of what’s happening. That’s part of the process, not an optional extra. You can see how I approach that here: Small Business Website Design.

Prompt I used

I described the situation exactly as it was happening and asked for help in plain language. This is what I wrote.

I have a Power Automate email flow connected to Outlook that is sending emails repeatedly. Replies are triggering the automation again and it seems to be looping. I need to understand what could be causing this and how to stop it immediately. Please give me clear, practical steps to identify the issue and shut it down safely.

If you want more prompts like this, you can access them here: ChatGPT Prompts.

Where this fits

If you’ve ever dealt with automation gone wrong, you’ll understand how quickly things can escalate. You can read more real scenarios here: ChatGPT Confessions Hub.

Frequently Asked Questions

ChatGPT works best when you describe exactly what you can see, not what you think is happening. In a situation like an email loop, you don’t need to understand Power Automate or Outlook at a technical level to get help. By explaining the behaviour clearly – emails sending repeatedly, replies triggering more emails – ChatGPT can identify likely causes based on patterns it has seen before.

It won’t access your system, but it can guide your thinking in a structured way. It helps you narrow down triggers, conditions, and sequences so you’re not randomly clicking through settings under pressure. That clarity is often enough to stop the issue or at least contain it quickly.

Most automation errors come from how triggers and conditions interact with each other. In your case, replies were feeding back into the same workflow, which caused the automation to fire repeatedly. This creates a loop where the system keeps reacting to its own output.

These problems usually aren’t caused by “bad tech,” but by logic that hasn’t been fully tested in real-world conditions. A flow might work perfectly in isolation but behave very differently once real user actions are involved. That’s why even well-built automations can fail the moment they go live.

No, but it can bridge the gap when you don’t have immediate support. In your situation, the expert wasn’t available, and waiting would have allowed the issue to continue. ChatGPT stepped in as a thinking tool, not a replacement for expertise.

It helps you understand what’s happening and gives you a direction to act. That’s very different from handing over full responsibility. You still make the decisions, but you’re not doing it blindly or under panic.

The quality of the response depends entirely on how you describe the situation. You need to be specific about what the system is doing, what triggered it, and what changed recently. Mention the tools you’re using, such as Power Automate and Outlook, and describe the sequence of events in plain language.

Avoid vague descriptions like “my emails are broken.” Instead, explain the behaviour step by step. That allows ChatGPT to identify patterns and give practical suggestions rather than generic advice.

The biggest mistake is assuming automation will “just work” once it’s set up. Every system needs testing in real conditions before going fully live. That includes checking what happens when someone replies, clicks, or triggers the workflow in unexpected ways.

You also need a clear stop mechanism. Knowing exactly where to turn the automation off and how to pause it quickly can prevent small issues from escalating. Visibility matters just as much as the setup itself.

It depends on how you use it. If you treat ChatGPT as a decision-maker and follow everything blindly, that’s risky. If you use it as a tool to clarify your thinking and guide your next step, it becomes extremely valuable.

In high-pressure situations, the biggest risk is reacting without structure. ChatGPT reduces that risk by helping you slow down and think through the problem properly. It doesn’t remove responsibility, but it makes better decisions easier to reach.

It shows that AI isn’t just about content creation or productivity hacks. It becomes most valuable when something unexpected happens and you need clarity quickly. That’s where it shifts from being a “nice tool” to something genuinely useful.

For small business owners, this matters because you don’t always have immediate access to support. AI fills that gap in a practical way, especially when decisions need to be made quickly.

Use ChatGPT as a layer of thinking, not control. Before launching automation, you can run scenarios through it and ask what might go wrong. After launching, you can use it to troubleshoot behaviour or refine how the system works.

The key is staying involved. Automation should reduce workload, not remove awareness. When you combine that with ChatGPT as a thinking tool, you get both efficiency and control instead of choosing one over the other.

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ChatGPT Confession #008

My Friend Talked About Her Husband … I Talked About ChatGPT (this might be a problem)

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ChatGPT Confession #010

I Asked ChatGPT to Help Me Prioritise… Then Argued With It (because I didn’t like the answer)

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