In the 1970s linguist John Grinder and mathematician Richard Bandler studied individuals who were excellent in their field to find out what made them different to those who were merely competent. They discovered that their beliefs, mindset and strategies are what set them apart.
Did you know that our perceived limits are not our actual limits?
Most of us are limited by what we believe is possible. For example, no one believed it humanly possible to run a mile in four minutes. When Roger Banister was training for this feat, doctors told him that his body would not cope. They said his lungs would explode and his heart would stop under the pressure. He didn’t listen to them. He just did it! He ran a mile in 4 minutes and lived to tell the tale. That same year 35 runners completed a mile in four minutes too. Once they believed it was possible, they challenged themselves to do it and they did it! A teacher once told me that I was no good at foreign languages, so I stopped studying French at school. Years later I had the opportunity to live in Spain but was worried about the language barrier, so much so that I nearly didn’t go. Within three months I was contributing confidently to conversations and many Spaniards said I had a great accent.